TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump in! Here are 3 tips to maximize results: Prioritize whole, healthy foods during your eating windows. Empty calories will only hinder your efforts. Listen to to your body's cues. Avoid overdoing fasting if you feel drained. It's vital to s